Meditation Timer

Turn your computer or MP3 player into a great meditation timer!

The meditation timer is available in MP3 audio file format in various durations. The timer chimes a deep and beautiful gong to signal the beginning of the meditation session. The timer then remains silent throughout the selected duration.  At the end of the time period, a series of Gong rings to signal the end of the session.  The sound continues through a gradually-increasing 10 minute progression as shown in the graph below:

You can download the MP3 files to your computer by following the links below. For Windows system, right-click on the file you want to download and click "Save Target As..."

-10 Minutes (1.75 MB)
-20 Minutes (2.32 MB)
-30 Minutes (2.89 MB)
-40 Minutes (3.46 MB)
-50 Minutes (4.03 MB)
-1 Hour (4.60 MB)
-1 Hour 10 Minutes (5.17 MB)
-1 Hour 20 Minutes (5.74 MB)
-1 Hour 30 Minutes (6.31 MB)
-1 Hour 40 Minutes (6.88 MB)
-1 Hour 50 Minutes (7.44 MB)
-2 Hours (8.01 MB)
-2 Hours 30 Minutes (9.72 MB)
-3 Hours (11.43 MB)
(requires Java 1.2)
Gong sound sample file: bell.wav